Elementary School
My Moods By Ethany, 2nd grader #BreatheInColor
When I am calm I feel so calm that my anger leaves. When I am calm I feel like I am blue because blue is my calm color. When I am Happy I feel pink because pink is my party color. When I am sad I feel dark blue because…
Read MoreAnaiah’s Keynote at the Kids National Yoga Conference
Hello, my name is Anaiah Roberts. I’m a “Georgian”; (I was born in Georgia) and recently moved here to Washington D.C. I love it here so far. I’m a student of Cheryl Crawford, who changed my life with yoga, and without her I wouldn’t be here today, so Thank you. Today I’m going to be…
Read MoreEngaging the Muscles of Will Power at Keheley Elementary, Cobb County
How DO we get in the flow of Motivation and Activation? We build the energy resolve and momentum we need to hook into and remember our goal. We remember. Energy follows thought. What we pay attention to is pretty important. If we pay attention to our worries, our doubts, our made up stories about our…
Read MoreNo Mat Needed: Mindful Movement at the Desk opens hearts at Bob Mathis
Thank you Aquarius Magazine for publishing this article: http://media.wix.com/ugd/ee8f16_5f2a61db6b174e07a7f578a618dea9a8.pdf Yoga is everywhere, and it seems like everyone is doing it. We see it in movies, on T.V. shows, in commercials, and in ads in magazines. Most of the images presented for mass consumption relating to yoga are generally comprised of white, women, in expensive tights…
Read MorePoised for Friendliness at Bob Mathis Elementary~
Here’s to Principal Blackwell for inviting self care practices into her faculty meeting~ What if our practice is to shine light into the darkness Release the darkness of our own hesitations… What if we release the idea that we don’t have the right.. Then ride the winds of this new authority into our mastery.. Here’s…
Read MoreAttitude and Altitude of Joy at Avondale Elementary~
Can we clear the hidden patterns that cloud our innate joy? Or rise above them? So we can be a source of joy for our children. Can we use tools to rid the subconscious of the patterns of performance and the hidden self-concepts that block us? Joy is an attitude and an altitude we can…
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