Teaching Tips
11 Ways to Limit Your Child’s Deep Inhales and Exhales
Although unlimited time being aware of the breath may keep your child grounded and filled with joy, too much centeredness isn’t good for kids. But setting limits on how much awareness your child practices or how many kind, thoughtful actions they play isn’t always easy in today’s wellness world. Here are 11 tips that…
Read MoreWarriors of Light: Step 1 {part 1}
26 Warriors of Light stepped into MLK weekend training with open hearted dignity. Dr. King taught us, “The time is always right to do the right thing.”… “Faith is taking the first step even when you can’t see the whole staircase.” … “Life’s most persistent and urgent question is, ‘What are you doing for…
Read MoreHooray For Intergenerational Yoga Day, part 2
You are here. Make yourself hear. Hear your pattern. You’re not on Saturn. You are here. This is clear. Hear your voice. Quite a choice. Hear your rhythm. You’re here with ’em. Hear your heartbeat. You’re not on the street. You are here. with your ears. Hear your heart. State of the…
Read MoreSinging Bowl Steps: Inviting the Bell to Sound
WHO Everyone has the right to invite the bell and invite others to stop and practice. WHAT An invitation to sound the bell. Inviting instead of striking is more sacred, more of a nonviolent attention. WHEN Beginning of the day, end of the day, and transitions. Before meals. Whenever someone doesn’t feel grounded or…
Read MoreYou Get What You Need…
This is the time of applied, intuitive consciousness. This is the time we let our hearts open up. This is the time we need our children to experience reality through the compassion of the heart. This is the time I asked our Fernbank Yoga Club Students~ What do you need to feel more present? This…
Read MoreYoga By Letter: W
In W Out W Yoga with the W Wild, Wisdom, Warriors In W In In W Out W Yoga with the W Weak, Wasted, Whining Out W Out In W Out W Yoga with the W Weave, We, Worth In W In In W Out W Yoga with the W Wishy-Washy, Whimpering, Worries Out…
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