Yoga with Art
On the Same Breath and On the Same Page
We celebrated City Schools of Decatur on the same breath, breathing together, and on the same page, reading together. A free, open to the public class taught by Carrie Beauchamp, myself and three Renfroe Middle Yoga students-Jillian, Kira and Olivia. Kenny & the Dragon, by Tony DiTerlizzi is the heartwarming tale about a brave rabbit…
Read MoreMy Moods By Ethany, 2nd grader #BreatheInColor
When I am calm I feel so calm that my anger leaves. When I am calm I feel like I am blue because blue is my calm color. When I am Happy I feel pink because pink is my party color. When I am sad I feel dark blue because…
Read MoreHooray For Intergenerational Yoga Day, part 2
You are here. Make yourself hear. Hear your pattern. You’re not on Saturn. You are here. This is clear. Hear your voice. Quite a choice. Hear your rhythm. You’re here with ’em. Hear your heartbeat. You’re not on the street. You are here. with your ears. Hear your heart. State of the…
Read MoreHooray for Intergenerational Yoga Day, part 1
Tune into what matters and tune out what does not Stretch your arms high sense train of thought Lift UP your low belly your thumbs and your knees Don’t Rock the Boat Pretty, Pet Please Giggle at Planks And faces of strength hands under knees connect circumstances Lean Back, Lift Up Are you…
Read MoreThe One and Only Ivan Family Yoga
Each year Little Shop of Stories, a bookstore in Decatur, has a city wide reading initiative called On the Same Page. Readers of all ages enjoy the same book and for several weeks, activities are planned for the schools and the community leading up to the grand finale which is a guest reading…
Read MoreYoga By Letter: L
In L Out L Yoga with the L Listen, Look, Love In L In In L Out L Yoga with the L Lame, Limited, Lazy Out L Out In L Out L Yoga with the L Laughter, Luminous, Liberty In L In In L Out L Yoga with the L Lousy, Labeled, Low…
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