Intergenerational Yoga
On the Same Breath and On the Same Page
We celebrated City Schools of Decatur on the same breath, breathing together, and on the same page, reading together. A free, open to the public class taught by Carrie Beauchamp, myself and three Renfroe Middle Yoga students-Jillian, Kira and Olivia. Kenny & the Dragon, by Tony DiTerlizzi is the heartwarming tale about a brave rabbit…
Read MoreWarriors of Light, Step 1 {part 2}
You Have the Right To Be Here. You Have the Right to Feel. You Have the Right to Act. You Have the Right to Love. You Have the Right to Speak. You Have the Right to See. You Have the Right To Know.…
Read MoreHooray For Intergenerational Yoga Day, part 2
You are here. Make yourself hear. Hear your pattern. You’re not on Saturn. You are here. This is clear. Hear your voice. Quite a choice. Hear your rhythm. You’re here with ’em. Hear your heartbeat. You’re not on the street. You are here. with your ears. Hear your heart. State of the…
Read MoreGrounded….an Adjective, a Noun, a Verb…Redefining for Real
Can getting grounded bring me back to balanced working order, the way nature intended me to be? Webster’s Revised Unabridged Dictionary (1913) defines GROUNDED as mentally and emotionally stable: admirably sensible, realistic, and unpretentious grounded [?gra?nd?d] adj sensible and down-to-earth; having one’s feet on the ground I do aim to know where I belong in…
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