High School
Self Care Practice at Clarkston High
Testing week can bring on contracted hearts, contracted minds and feelings of inadequacy. We can put our awareness into our breath pattern to open our hearts wide. Love and joy and wisdom are amounts that cannot be measured. Even during testing When you are in love and joy and wisdom, you become more efficient,…
Read MoreWorry to Wonder {Full} at Clarkston High
Widen Eyes, Hearts, Inhales WIDEN Stance, Chests, Exhales WIDEN Strength, Balance, Inhales Widen Roots, Branches, Exhales Widen Trust, Perspective, Inhales Widen Reach, Smiles, Exhales Widen Wisdom, Wonder, Inhales Widen Worth, WOW, Exhales Sat Nam, Clarkston High~ We WITNESS your WORTHINESS WITH WILD WONDERMENT!
Read MoreRebellion to Revolution
Students at the alternative school that services the expelled youth in north Fulton County~ You are so fresh, so curious and so beautiful! I laughed when you asked…. “Is that a device to crush pills?” I beamed when you asked, “Can I try to do a handstand?” Remember when you were choosing “I AM statements,…
Read MoreActivating Positive Energy at Druid Hills High
We practiced building Pranic {Life Force}, energy that fuels our hearts and lungs. The power of our breath can transform our consciousness so we don’t ever have to feel stuck in any particular energetic state. We have the tools and the power to change it. We tuned into our energy flows and noticed if we…
Read MoreDeeper, Stronger, Better in Dekalb County Schools
We, at Elizabeth Andrew’s High School, hear about Superintendent Green’s theme for this year: “Our work must be DEEPER, STRONGER, BETTER for our district and students. We need the strength to deeply fill up with vitality so we can be better at pouring out compassion and creativity. These small acts of breath work and…
Read MoreA Great Way to get Yoga into Your High School (a true story)
1. Encourage your sweetest assistant principal to call us and tell us all the wonderful things she heard about our meaningful program and then invite us to teach a 90 minute PE class. 2.Hug us as soon as we enter the school building. 3. Introduce us to your coolest, most fun-loving tough loving PE/Health…
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