Inspiration
11 Ways to Limit Your Child’s Deep Inhales and Exhales
Although unlimited time being aware of the breath may keep your child grounded and filled with joy, too much centeredness isn’t good for kids. But setting limits on how much awareness your child practices or how many kind, thoughtful actions they play isn’t always easy in today’s wellness world. Here are 11 tips that…
Read MoreSelf Care Practice at Clarkston High
Testing week can bring on contracted hearts, contracted minds and feelings of inadequacy. We can put our awareness into our breath pattern to open our hearts wide. Love and joy and wisdom are amounts that cannot be measured. Even during testing When you are in love and joy and wisdom, you become more efficient,…
Read MoreEngaging the Muscles of Will Power at Keheley Elementary, Cobb County
How DO we get in the flow of Motivation and Activation? We build the energy resolve and momentum we need to hook into and remember our goal. We remember. Energy follows thought. What we pay attention to is pretty important. If we pay attention to our worries, our doubts, our made up stories about our…
Read MoreWorry to Wonder {Full} at Clarkston High
Widen Eyes, Hearts, Inhales WIDEN Stance, Chests, Exhales WIDEN Strength, Balance, Inhales Widen Roots, Branches, Exhales Widen Trust, Perspective, Inhales Widen Reach, Smiles, Exhales Widen Wisdom, Wonder, Inhales Widen Worth, WOW, Exhales Sat Nam, Clarkston High~ We WITNESS your WORTHINESS WITH WILD WONDERMENT!
Read MoreNo Mat Needed: Mindful Movement at the Desk opens hearts at Bob Mathis
Thank you Aquarius Magazine for publishing this article: http://media.wix.com/ugd/ee8f16_5f2a61db6b174e07a7f578a618dea9a8.pdf Yoga is everywhere, and it seems like everyone is doing it. We see it in movies, on T.V. shows, in commercials, and in ads in magazines. Most of the images presented for mass consumption relating to yoga are generally comprised of white, women, in expensive tights…
Read MorePoised for Friendliness at Bob Mathis Elementary~
Here’s to Principal Blackwell for inviting self care practices into her faculty meeting~ What if our practice is to shine light into the darkness Release the darkness of our own hesitations… What if we release the idea that we don’t have the right.. Then ride the winds of this new authority into our mastery.. Here’s…
Read More